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Chef Tanya Bay

For nutrient-rich plant-based tips & tricks, please enter your email address.

About

ABOUT

Tanya grew up in Toronto, after leaving Iran at four years of age. She taught kids yoga, managed events at a science museum and served as a Toronto Police auxiliary sergeant, then traveled extensively in search of adventure and new exotic cuisine. Global experiences led to an education in nutrition and food and falling in love. Her husband stole her heart while wrestling a 250lb Blue Marlin. They traveled on yachts as a Captain/Chef team for almost a decade before settling down with kids. The gravitational pull of family found them back in Toronto where she painted and translated her first children’s book, a bilingual (English-Persian) nursery rhyme about a hatching baby chick.  A story about overcoming obstacles and celebrating achievements (ZoeTupeloBooks.com). Her expertise as a chef, nutrition training, hours cooking with her kids and her personal plant-based journey has proved invaluable to her as a nutrition coach where she eases families into plant-based, nutrient-rich eating for optimal healthy start. She lives with her husband and children in Toronto and shares recipes and tips at
instagram.com/cheftanyabay and
www.ChefTanyaBay.com

Services

Your Highest Self

Strategies for living your healthiest, happiest life

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How does it look to live life as your Highest Self? Can you imagine what would be possible for you if your physical, mental, and emotional health were all at their peak?


These twenty experts in the wellness and personal performance space will help you unlock the simple strategies and practices that will allow you to . . .

 

  • Live longer and more intentionally

  • Feel more present and alive

  • Create more physical energy and mental focus

  • Achieve personal and professional goals with more ease and flow

  • Feel like the woman you are meant to be!


If you’re looking to unlock new levels of success in your personal or professional life, and really feel like you are reaching your full potential, this book will give you the tools to do so.


You deserve to live as the very best version of yourself, to really thrive in all areas of life. Let’s do this together!

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